The best thing you can do for your health, the planet and the animals is to go vegan! Being vegan helps animals by reducing the demand for animal products. Veganism is not merely a diet, it is a lifestyle and belief system that shows that you will not participate in animal exploitation. Vegans do not use or consume animal products, such as meat, dairy, eggs, leather and fur.
Veganism is something that we can all do today to help animals, and it's really easy (especially with this list of what to buy, where to eat and vegan recipes!)